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GYMNASIUM & FITNESS STUDIOS We provide members with an air-conditioned, split level gym, with up to date equipment and weights. After your initial induction, you may train as and when you wish and our instructors are always there to help should you need further guidance. As a new member to the Club, we like to ensure that you have all the information you need in order to exercise safely and effectively in the gym or studio.
Induction On joining, you are asked to book your first session in the gym. This induction will last approximately one hour. It is preferable to attend on your own so you can have undivided attention from one of our qualified fitness consultants. Fitness Assessment As well as showing you around the facilities, we will discuss any injuries and special needs you may require. This is nothing to worry about and you are free to ask for a male or female instructor if you wish. The Fitness Team There is a fully qualified fitness team offering a free support programme of individual assistance. Before participating in any programme of exercise, if you have any illness or injury that you feel may affect you, please check with your Doctor for clearance.
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