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| THE GYM at Ardleigh . . . |
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| Ardleigh Hall’s fully air-conditioned, split level gym offers an extensive range of cardiovascular machines as well as resistance and free-weight equipment. Within your membership our fully qualified, experienced Gym Instructors will offer you a fitness appraisal along with a personalised fitness programme to help you achieve you goals. |
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| Your programmes can be updated regularly, and your fitness levels can be monitored to ensure you are getting the best out of each visit you make to the gym. |
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