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THE FITNESS STUDIO at Ardleigh . . .
We have a range of motivational exercise classes which are led by our experienced fitness professionals, all in the comfort of a fully air conditioned, sprung floor studio. These include Body Conditioning, Circuit Training, Pilates, Step and Yoga but please see our timetable for the full list of classes available with a brief description of each class. This helps you to choose which class will benefit you and which ones you will enjoy the most.
Please note that Pilates courses are offered at an extra cost - please ask at reception or see notice boards in the club for further information.
Tel: 01206 230620
Club Enquiries
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  Ardleigh Hall Leisure Ltd Dedham Road Ardleigh Colchester Essex CO7 7LG  
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