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| THE FITNESS STUDIO at Ardleigh . . . |
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| We have a range of motivational exercise classes which are led by our experienced fitness professionals, all in the comfort of a fully air conditioned, sprung floor studio. These include Body Conditioning, Circuit Training, Pilates, Step and Yoga but please see our timetable for the full list of classes available with a brief description of each class. This helps you to choose which class will benefit you and which ones you will enjoy the most. |
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| Please note that Pilates courses are offered at an extra cost - please ask at reception or see notice boards in the club for further information. |
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